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Your letter can also serve as a source of inspiration for others. It may also be beneficial to write a goodbye addiction letter. https://ecosoberhouse.com/ It may also support them in putting down in writing what they would otherwise find difficult to express verbally.

• You made me abandon my sense of right and wrong to keep us together.
• That’s when it came to a head and I broke it off with you.
• This is my final letter to addiction.
• Butch worked for one of the state’s first intensive outpatient programs in Jackson, TN and the Jackson Area Council on Alcoholism.
• Doing so can help you relate to others suffering from drug abuse and help you realize you are not alone.

I wanted to remember every part of you as you unveiled yourself to me. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety. CBT addresses drug addiction by making you aware of negative thinking so you can effectively challenge yourself. MAT is crucial for life-threatening detox processes. Make this goodbye letter to addiction your last one.

Tips on How to Write a Goodbye Letter to Drugs

You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare. Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom. Support the creation of new tools for the entire mental health community.

You may be aware that it is poisonous and harmful, but you still find it difficult to quit. Your goodbye letter can come in handy in the future.

Mental Health

What you do with your completed letter is up to you. Many people choose to keep the letter in a safe place where they can revisit it occasionally for inspiration goodbye letter to addiction or to see how far they’ve come since writing it. Others choose to destroy their letters as a sign of being done with their addiction once and for all.

Richard Singer is a recovering alcoholic and drug addict who was once homeless and ready to die as a direct result of addiction. Richard has over 20 years of extensive experience in the field of addiction treatment as a psychotherapist and educator.

Live Out Your Best Future

Along with helping you feel better, writing a breakup letter to addiction could also help your therapist. Especially in the early stages of residential addiction treatment, some people struggle to open up. If you or a loved one is struggling with substance abuse, know that you are not alone, and help IS available.

You just ever took and took, but you never gave. Actually, I reject my statement; you did donate.

Reduces apprehension and resistance to recovery

I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own.

• We typically only cite Government studies, peer-reviewed medical/clinical/academic papers, and quotes from clinical/medical experts.
• Along with helping you feel better, writing a breakup letter to addiction could also help your therapist.
• Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self.
• Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write.
• I want you to know the damage you have cause in my life, the damage that will take me years to repair, and some of the damage that is non-repairable.
• Over time, you destroyed my career, friendships, family relationship, and my freedom.

I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had.

I’m taking enormous strides in my life. I spent time in prison because of you. You sent me to the hospital more than a few times.

While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you. I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore.